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07:00
Gym
When: 07:00 - 21:00Location: GymPrice: FreeInfo: Entry of minors in the gym is prohibited. Age limit 13 years. The gym is unattended by staff, all use of equipment is on your own risk.
At our gym you can use the treadmills, exercise bike or crosstrainers for cardio work out. If you want to challenge your muscles, you can do some reps in the low row, lats, - or cable machine or in the chin dip. Of course, there are equipment for your functional training as well.
09:00
Power Pilates
When: 09:00 - 09:45Location: Fitness Studio SunprimePrice: FreeInfo: From 15 years
Power Pilates is a fun, sweaty and up-beat Pilates class. You will work through different sequences of movements inspired by Pilates and Barre which will really challange your muscles. The class is a great strength and flexibility workout for the whole body. Show up 5 min before class starts.
09:15
Lollo or Bernie Appearance
When: 09:15Location: Outside Som's KitchenPrice: FreeInfo: All ages are welcome to join
Lollo is a curious and adventurous giraffe that loves to play and dance with all the kids. Her best friend, Bernie, is a cuddly, clumsy and caring bear that knows almost everything. During Lollo or Bernie's Appearance they will walk around the hotel area to greet all children.  Come and meet them!
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10:00
Family Tabata
When: 10:00 - 10:30Location: Reception SunwingPrice: FreeInfo: From 8 years - children are welcome together with guardian
Family Tabata is a high intensity, full body workout exclusively based on a set of short intervals. This class is fun and suitable for children of 8 years and up to join with their guardian. Quality time at its best! Show up 5 min before class starts, and make a reservation per participant.
10:00
Olympic Games
When: 10:00 - 10:30Location: Meetingpoint: Teen LoungePrice: FreeInfo: 8-15 years
Come and join various sports and games, tournaments, and different competitions.
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10:00
Chill Out
When: 10:00 - 12:00Location: Teen LoungePrice: FreeInfo: 8-15 years
Hang out in the Teen Lounge with our Teen Host. Here you can read, relax, talk, listen to music or join some of our games, crafts and activities.
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10:00
Open House - Recycling & Environmental
When: 10:00 - 12:00Location: Lollo & Bernie ClubPrice: FreeInfo: 0-7 years. All children are welcome with responsible guardian.
Come on in! Children accompanied by their guardian are welcome to visit during the Open House sessions. Here you can paint, watch a movie, play games and join our fun activities. Today's theme is "Recycle & Enviromental".
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11:00
Dance Stop
When: 11:00 - 11:15Location: Lollo & Bernie ClubPrice: Free
Dance, stop! Come and dance with us in this fun, classic game!
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11:00
Table Tennis
When: 11:00 - 11:30Location: Meetingpoint: Teen LoungePrice: FreeInfo: From 13 years
Everyone challenges everyone in the exciting tournaments where speed and precision comes in handy.
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11:00
Water Aerobics
When: 11:00 - 11:30Location: Pool AreaPrice: FreeInfo: All ages are welcome to join
Fun and effective training in the pool. All ages are welcome to join. Show up 5 min before class starts.
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11:00
Gym Together
When: 11:00 - 15:00Location: GymPrice: FreeInfo: 11-13 years. All Teens are welcome together with guardian.
For a few hours a day you can spend some quality time together with your teen at the gym. All guardians are responsible for their teens while working out in the gym.
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11:30
Lollo or Bernie Appearance
When: 11:30Location: Pool Area SunwingPrice: FreeInfo: All ages are welcome to join
Lollo is a curious and adventurous giraffe that loves to play and dance with all the kids. Her best friend, Bernie, is a cuddly, clumsy and caring bear that knows almost everything. During Lollo or Bernie's Appearance they will walk around the hotel area to greet all children.  Come and meet them!
activity
13:00
Chill Out
When: 13:00 - 17:00Location: Teen LoungePrice: FreeInfo: 8-15 years
Hang out in the Teen Lounge with our Teen Host. Here you can read, relax, talk, listen to music or join some of our games, crafts and activities.
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13:00
Open House - Recycling & Environmental
When: 13:00 - 17:00Location: Lollo & Bernie ClubPrice: FreeInfo: 0-7 years. All children are welcome with responsible guardian.
Come on in! Children accompanied by their guardian are welcome to visit during the Open House sessions. Here you can paint, watch a movie, play games and join our fun activities. Today's theme is "Recycle & Enviromental".
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14:00
Lollo & Bernie's Surprise Box
When: 14:00 - 14:15Location: Lollo & Bernie ClubPrice: FreeInfo: 3-7 years
Join Lollo & Bernie’s exciting surprise box.
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14:00
Water Polo
When: 14:00 - 14:30Location: PoolPrice: FreeInfo: 8-15 years
Let´s play a ball game in the pool. We compete against each other in the water.
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15:00
Pool Disco
When: 15:00 - 15:15Location: Children PoolPrice: FreeInfo: 3-7 years. All children are welcome with responsible guardian.
Put on your nicest swimsuit, bring your best dance moves and join our fun Pool Disco.  
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15:00
Teen Talent Rehearsal no. 2
When: 15:00Location: Show BarPrice: FreeInfo: 8-15 years. All Teens are welcome with permission from guardian.
This is the second out of two mandatory rehearsals, and during this activity we prepare for tonight's show! To join this activity, participation in Rehearsal 1 is required. The duration of the activity depends on the numbers of teens participating. 
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15:00
Face Painting
When: 15:00 - 16:30Location: Lollo & Bernie ClubPrice: FreeInfo: 3-7 years
Come and get your face painted in fantastic colors. Do you want to look like a pretty flower, a cool Spiderman or maybe a dangerous lion?
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16:00
Tabata
When: 16:00 - 16:30Location: Fitness Studio SunprimePrice: FreeInfo: From 15 years
Tabata is a high intensity, 30 minutes long full body workout exclusively based on a set of short intervals. The structure of the program is easy to follow – you push yourself for 20 seconds and rest for 10 seconds. Tabata can be performed in a Fitness studio or outdoors. Show up 5 min before class starts.
16:30
Core
When: 16:30 - 17:00Location: Fitness StudioPrice: FreeInfo: From 15 years
This class provides functional fitness training for the core muscles. Core is perfect to combine with other classes or as an individual choice. Show up 5 min before class starts.
16:30
Football
When: 16:30 - 17:00Location: Football CourtPrice: FreeInfo: 8-15 years
We play the classic and popular sport in various tournaments divided into teams. Who will win?
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18:45
Meet & Greet with Lollo or Bernie
When: 18:45Location: Show BarPrice: FreeInfo: All ages are welcome to join
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19:00
Teen Talent Show
When: 19:00Location: Show BarPrice: FreeInfo: All ages are welcome to join
After two Teen Talent rehearsals it is showtime. Come and watch the show and cheer the teenagers on! The show is followed by Mini Disco and hug session with Lollo & Bernie.
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19:20
Lollo & Bernie's Mini Disco followed by Hug Session
When: 19:20Location: Show BarPrice: Free
Come on and show your best dance moves on Lollo & Bernies very own Mini Disco, followed by a hug session with Lollo & Bernie.
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21:00
Rock the Night
When: 21:00 - 22:00Location: Show BarPrice: FreeInfo: All ages are welcome to join
Tonight, it's all about rock 'n' roll! We will give you a tribute to some of the legendary rock bands and the unforgettable hits they produced throughout the history of rock. Enjoy our rock show where we'll bring you back to nostalgic moments with rock hits we know you've heard before. Let's "Run to the hills" together and set the "Heaven on fire". This is our - Rock the night!
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