**Code to the gym:** 2557# At our gym you can use the treadmills, exercise bike or crosstrainers for cardio work out. If you want to challenge your muscles, you can do some reps in the low row, lats, - or cable machine or in the chin dip. Of course, there are equipment for your functional training as well.

Hang out in the Teen Lounge with our Teen Host. Here you can read, relax, talk, listen to music or join some of our games, crafts and activities. Today's theme is Holiday Memories, where kids get to celebrate and capture their favorite holiday moments through creativity and activities.

Come on in! Children accompanied by their guardian are welcome to visit during the Open House sessions. Here you can be creative, watch a movie, play games and join our fun activities. Today's theme is "Holiday Memories Theme", where we reflect on and share our favourite holiday moments through creative and playful activities.

Put on your nicest swimsuit, bring your best dance moves and join our fun Pool Disco.  

Tabata is a high intensity, 30 minutes long full body workout exclusively based on a set of short intervals. The structure of the program is easy to follow – you push yourself for 20 seconds and rest for 10 seconds. Tabata can be performed in a fitness studio or outdoors. Show up 5 min before class starts.

Join our fun activity Mission Masters! Solve playful missions and fun challenges using teamwork and clever thinking!

This class provides functional fitness training for the core muscles. Core is perfect to combine with other classes or as an individual choice. Show up 5 min before class starts.

Come and join a game of Waterpolo; perhaps the traditional one or with a twist?

Let’s get creative, take up your brush and paint the Activity Host as colorful as you wish!

Pass, dribble, and score your way through a fun game of football! The activity may be played as either a friendly match or a tournament. (Bring trainers.)

When the sun starts to dip, the show team lights up the afternoon with energy and joy.Get ready for a playful mix of international hits you’ll know — with lots of sing‑along fun and dancing for everyone.

A calm and gentle yoga class that increases your flexibility and gives you peace of mind. Yin Yoga is based on the principles of yin yoga where you stay in each pose for a longer period of time and it will give you rest and relaxation for the muscles, nervous system, connective tissue and mind. **Note that this is a very slow and meditative class, preferably have warm and comfortable clothes.** Show up 5 min before class starts.

Put on your comfiest clothes and join us for a cozy evening filled with fun activities and delicious pizza! During this activity, our competent activity team will take care of the children.

Join this week's exclusive teen happening: Movie Magic! Sit back, relax and enjoy a great movie in a cozy atmosphere. Meet new friends and create unforgettable holiday memories. Pizza and refreshments are included.

What crazy and fun activity has Lollo &/or Bernie come up with this time? Why don’t you come and see it for yourself and join the Lollo & Bernie Happening. The Happening is followed by Mini Disco and Lollo &/or Bernie meet & greet.

Come on and show your best dance moves on Lollo & Bernies very own Mini Disco, followed by a hug session with Lollo & Bernie.

Welcome to a magical evening filled with nostalgia, joy, and timeless ABBA classics! Join us on a journey through time and space where glitter, glamour, and hits like Dancing Queen and Mamma Mia come to life once again. Our amazing performers deliver singing and dancing in tribute to one of the world’s most beloved bands. Get ready for an evening bursting with energy, warmth, and pure love for the music. Welcome to our ABBA show Super Trouper!