Which activities do you wish to see?

Today

  1. 07:00 - 21:00

    Gym Open

    Location: Gym . Price: Free 13+ Years / Code: 2557#

  2. 08:30 - 09:30

    Easy Yoga

    Location: Fitness Studio . Price: Free From 15 years

    Easy Yoga

    This class is a natural dynamic form of yoga, extra adapted to create muscular balance in the body. With the breathing in focus, this class will develop your ability to listen within the body and mind, while you exercise movement, strength and balance.
  3. 09:40 - 10:10

    Crosstraining

    Location: Fitness Studio . Price: Free From 15 years / 11-15 years together with guardian

    Crosstraining

    A circuit training class where we train fitness and strength at different stations. The instructor coaches and inspires the guests to tough and effective workout without increasing demands on coordination.
  4. 12:00 - 12:30

    Water Aerobics

    Location: Basketball Pool . Price: Free

  5. 16:30 - 17:00

    Core

    Location: Fitness Studio . Price: Free From 15 years

    Core

    This class provides functional fitness training for the core muscles. Core is perfect to combine with other classes or as an individual choice.
  6. 17:10 - 18:10

    Power Step

    Location: Fitness Studio . Price: Free From 15 years

    Power Step

    A cardio and strength class with interval training and high intensity. We use the step board for the cardio training and weights for the strength. Power step is a class for the guest who wants a fun, easy and hard work out.

Tuesday 18 December

  1. 07:00 - 21:00

    Gym Open

    Location: Gym . Price: Free 13+ Years / Code: 2557#

  2. 08:30 - 09:30

    Easy Yoga

    Location: Fitness Studio . Price: Free From 15 years

    Easy Yoga

    This class is a natural dynamic form of yoga, extra adapted to create muscular balance in the body. With the breathing in focus, this class will develop your ability to listen within the body and mind, while you exercise movement, strength and balance.
  3. 09:40 - 10:10

    Bootylicious

    Location: Fitness Studio . Price: Free From 15 years

    Bootylicious

    The ultimate combination of effective and tough workout for both legs, butt and core in just 30 minutes
  4. 12:00 - 12:30

    Water Aerobics

    Location: Basketball Pool . Price: Free

  5. 16:30 - 17:00

    Core

    Location: Fitness Studio . Price: Free From 15 years

    Core

    This class provides functional fitness training for the core muscles. Core is perfect to combine with other classes or as an individual choice.
  6. 17:10 - 17:40

    HIIT the Ground

    Location: Fitness Studio . Price: Free From 15 years

    HIIT the Ground

    HIIT the Ground is a 30-minute cardio and functional strength blow-out in an inspiring and energizing format. The cardio intervals are simple and intensive and we are using body weight and gliding mats for the strength intervals.

Wednesday 19 December

  1. 07:00 - 21:00

    Gym Open

    Location: Gym . Price: Free 13+ Years / Code: 2557#

Thursday 20 December

  1. 07:00 - 21:00

    Gym Open

    Location: Gym . Price: Free 13+ Years / Code: 2557#

  2. 08:30 - 09:30

    Easy Yoga

    Location: Fitness Studio . Price: Free From 15 years

    Easy Yoga

    This class is a natural dynamic form of yoga, extra adapted to create muscular balance in the body. With the breathing in focus, this class will develop your ability to listen within the body and mind, while you exercise movement, strength and balance.
  3. 09:40 - 10:10

    Bootylicious

    Location: Fitness Studio . Price: Free From 15 years

    Bootylicious

    The ultimate combination of effective and tough workout for both legs, butt and core in just 30 minutes
  4. 12:00 - 12:30

    Water Aerobics

    Location: Basketball Pool . Price: Free

  5. 16:30 - 17:00

    Crosstraining

    Location: Fitness Studio . Price: Free From 15 years

    Crosstraining

    A circuit training class where we train fitness and strength at different stations. The instructor coaches and inspires the guests to tough and effective workout without increasing demands on coordination.
  6. 17:10 - 17:40

    Core

    Location: Fitness Studio . Price: Free From 15 years

    Core

    This class provides functional fitness training for the core muscles. Core is perfect to combine with other classes or as an individual choice.

Friday 21 December

  1. 07:00 - 21:00

    Gym Open

    Location: Gym . Price: Free 13+ Years / Code: 2557#

  2. 08:30 - 09:30

    Easy Yoga

    Location: Fitness Studio . Price: Free From 15 years

    Easy Yoga

    This class is a natural dynamic form of yoga, extra adapted to create muscular balance in the body. With the breathing in focus, this class will develop your ability to listen within the body and mind, while you exercise movement, strength and balance.
  3. 09:40 - 10:10

    Core

    Location: Fitness Studio . Price: Free From 15 years

    Core

    This class provides functional fitness training for the core muscles. Core is perfect to combine with other classes or as an individual choice.
  4. 12:00 - 12:30

    Water Aerobics

    Location: Basketball Pool . Price: Free

  5. 16:30 - 17:00

    HIIT the Ground

    Location: Fitness Studio . Price: Free From 15 years

    HIIT the Ground

    HIIT the Ground is a 30-minute cardio and functional strength blow-out in an inspiring and energizing format. The cardio intervals are simple and intensive and we are using body weight and gliding mats for the strength intervals.
  6. 17:10 - 17:40

    Bootylicious

    Location: Fitness Studio . Price: Free From 15 years

    Bootylicious

    The ultimate combination of effective and tough workout for both legs, butt and core in just 30 minutes

Saturday 22 December

  1. 07:00 - 21:00

    Gym Open

    Location: Gym . Price: Free 13+ Years / Code: 2557#

Sunday 23 December

  1. 07:00 - 21:00

    Gym Open

    Location: Gym . Price: Free 13+ Years / Code: 2557#

  2. 08:30 - 09:30

    Easy Yoga

    Location: Fitness Studio . Price: Free From 15 years

    Easy Yoga

    This class is a natural dynamic form of yoga, extra adapted to create muscular balance in the body. With the breathing in focus, this class will develop your ability to listen within the body and mind, while you exercise movement, strength and balance.
  3. 09:40 - 10:10

    Core

    Location: Fitness Studio . Price: Free From 15 years

    Core

    This class provides functional fitness training for the core muscles. Core is perfect to combine with other classes or as an individual choice.
  4. 12:00 - 12:30

    Water Aerobics

    Location: Basketball Pool . Price: free

  5. 15:00 - 15:30

    Family Yoga

    Location: Fitness Studio . Price: Free 3-7 years old together with Adult. Sign Up at Mini Land

  6. 16:30 - 17:00

    HIIT the Ground

    Location: Fitness Studio . Price: Free From 15 years

    HIIT the Ground

    HIIT the Ground is a 30-minute cardio and functional strength blow-out in an inspiring and energizing format. The cardio intervals are simple and intensive and we are using body weight and gliding mats for the strength intervals.
  7. 17:10 - 17:40

    Bootylicious

    Location: Fitness Studio . Price: Free From 15 years

    Bootylicious

    The ultimate combination of effective and tough workout for both legs, butt and core in just 30 minutes